Taube Pilates Blog
Welcome to the Taube Pilates Blog — a space where I share insights, inspiration, and practical tools for Pilates teachers and enthusiasts alike.
Here you’ll find my musings on everything from pregnancy and postnatal Pilates to women’s health, ageing, osteoporosis, and anatomy. I also dive into business tips, including how to make your studio more enticing and supportive for your clients.
As part of my commitment to education, many of these articles connect with the specialised Pilates teacher courses online I’ve created, giving you evidence-based knowledge and real-world strategies to enhance your teaching.
Whether you’re here to spark new class ideas, learn more about the science behind movement, or deepen your understanding through teacher training, I hope this blog inspires you and enriches your Pilates journey.
👉 Explore the latest posts below and discover how Pilates can transform not only your clients’ lives, but also your career.
October marks World Menopause Month, a time to raise awareness of the changes women experience during the transition through perimenopause and menopause. As Pilates teachers, we are uniquely positione...
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