Taube Pilates Blog

Welcome to the Taube Pilates Blog — a space where I share insights, inspiration, and practical tools for Pilates teachers and enthusiasts alike.

Here you’ll find my musings on everything from pregnancy and postnatal Pilates to women’s health, ageing, osteoporosis, and anatomy. I also dive into business tips, including how to make your studio more enticing and supportive for your clients.

As part of my commitment to education, many of these articles connect with the specialised Pilates teacher courses online I’ve created, giving you evidence-based knowledge and real-world strategies to enhance your teaching.

Whether you’re here to spark new class ideas, learn more about the science behind movement, or deepen your understanding through teacher training, I hope this blog inspires you and enriches your Pilates journey.

👉 Explore the latest posts below and discover how Pilates can transform not only your clients’ lives, but also your career.

The Heart of a Pilates Teacher endorphins movement heals pilates instructor pilatesteacher strength Feb 20, 2025

Finding My Why: The Heart of a Pilates Teacher

I became a Pilates teacher I because I love helping people feel better. When we were children, a simple kiss could make a scratch feel better. While I c...

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