The PilatesBlog

Enjoy my musings on Pilates from Pregnancy and postnatal to women's health, ageing, osteoporosis, anatomy and how to make your studio more enticing for your clients

pelvic floor
Mother’s Day and the Pelvic Floor: Supporting the Unsung Hero of Motherhood changes during pregnancy exercise during pregnancy learn about pregnancy pilates pregnancy pilates pregnancy course for teachers vasodilation during pregnancy May 22, 2025

 

This Mother’s Day, let’s celebrate the incredible work mothers do — not just in raising families, but in supporting their bodies through the physical demands of pregnancy, birth, and recovery. At t...

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Feeling faint during pregnancy? changes during pregnancy exercise during pregnancy feeling faint during pregnancy learn about pregnancy pilates pregnancy pilates pregnancy course for teachers pilates teachers pregnancy fainting vasodilation during pregnancy Aug 01, 2024

Vasodilation

Wanting to learn more about Pregnancy changes? This is for you.

I recently presented my Pilates Pregnancy and Postnatal course in Brisbane and Melbourne and I realised that there is jus...

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Louise Taube

Louise Taube

Louise Taube is a Principle Instructor as recognised with the Pilates Association of Australia. This is the highest level of recognition with this industry body.

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