Women’s Wellness Pro Pack
Women’s Wellness Pro Pack
Pregnancy & Postnatal • Perimenopause & Menopause • Osteopenia & Osteoporosis
Empower Your Teaching – Bundle Sale
Three essential women’s health Pilates certifications. One powerful bundle.
Created for Pilates teachers who want to confidently support women at every stage of life.
Delivered by Louise Taube – Principal Pilates Trainer (PAA recognised), with 25+ years’ experience specialising in women’s health, active ageing, pregnancy, postnatal rehab, menopause, bone density & clinical, classical, and contemporary Pilates.
Flexible Learning
Learn at your own pace, from the comfort of your home, with this online course.
Client Satisfaction
Help your clients achieve better health and improved quality of life. Address physical changes and emotional fluctuations for comprehensive wellness.
PDPs with the PAA
Pregnancy and postnatal is recognised with 15 Professional Development Points Mastering Menopause is recognised with 8PDP's and Osteoporosis and Osteopenia with 15PDP's with the Pilates Association of Australia.
🌟 Black Friday Bonus: Free Live Masterclass in January 2026
Purchase the bundle and get exclusive access to Louise’s live online event:
“Menopause & Movement: Masterclass + Q&A”
Only available to Black Friday students.
🛒 Empower Your Teaching – Enrol Today
Women’s Wellness Pro Pack
Pregnancy + Postnatal + Menopause + Osteoporosis
Your complete women’s-health Pilates certification bundle.
Who is this bundle for?
What topics do these courses cover?
Why should I buy now?
Why This Bundle Matters
Most women’s bodies change dramatically across the lifespan—pregnancy, postnatal recovery, midlife hormone shifts, and age-related bone loss. Yet many Pilates teachers are still teaching from one universal program.
The truth:
➡ Pilates needs to be adjusted for each phase of a woman’s life.
➡ What is safe and beneficial during one stage may be risky in another.
➡ Even “perfect” Pilates exercises (like Teasers) aren’t appropriate for all bodies at all times.
To truly empower your female clients, you must understand:
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Pelvic floor changes
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Hormonal fluctuations
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Muscle mass decline
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Bone density & fracture risk
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Joint stability
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Birth recovery
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Perimenopause symptoms
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And the emotional challenges many women face
This is how you become an exceptional, trusted Pilates teacher — not how long you’ve been teaching, but how well you teach.
This Women’s Wellness Pro Pack gives you the knowledge, skills, and class-planning tools to transform the health and longevity of your female clients. Live better with Pilates. Teach better with confidence.
Buy Now – Instant Access
What’s Included in the Bundle
1️⃣ Pilates for Osteoporosis & Osteopenia (Online Course)
A complete training to teach safe, effective bone-strengthening Pilates.
Includes:
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Contraindications + fracture-safe cueing
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Weight-bearing & resistance exercise protocols
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Regressions/progressions
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Real class sequences
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Lifetime access + quizzes
2️⃣ Pilates for Perimenopause & Menopause (Online Course)
Support midlife women through hormonal shifts with evidence-based programming.
Covers:
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Hot flushes, sleep issues, fatigue & mood
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Gut changes and weight management
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Pelvic floor during midlife
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Muscle mass preservation
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Bone health & balance
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Safe sequencing for fluctuating energy
- One day tutorial via zoom or face to face 1st Feb, 2026
3️⃣ Pilates for Pregnancy & Postnatal (Online Course)
Confidently teach during pregnancy and throughout recovery.
Learn:
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Trimesters + guidelines
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Pelvic floor: relax vs strengthen
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Abdominal separation—what to avoid & what to include
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Safe modifications for all equipment
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Labour prep + postnatal rebuild
💎 Why This Bundle Is Essential for Pilates Teachers
✔ Serve clients through ALL stages
From first pregnancy to postnatal recovery, midlife hormonal shifts, all the way to bone-density decline.
✔ Improve longevity & success in your teaching career
The more specialised you are, the more clients trust you — and stay with you.
✔ Evidence-based, practical, no fads
Only real, research-supported Pilates applications for women’s health.
✔ Immediate impact
Begin transforming classes the same day you enrol.
✔ Increase your earning potential
Women’s health Pilates is the fastest-growing client demand in the industry.
book in now!
Elizabeth Helstroom
Viva Life Pilates
Louise's wealth of knowledge and attention to detail is fantastic. I have completed a range of her courses and classes over the years and am very grateful for all she has taught me.
Lauri Lai
Liz Freeze
Ally Miller
The Mastering Menopause with Pilates is a must for all Pilates teachers. The information is relevant and informative and up to date. The online content is easy to navigate.
I definitely would recommend this course! We need to talk more about menopause so we can support each other and our clients
I believe this course helps to make us more informed of the impact menopause has on all of us.
About Louise Taube
Louise Taube is a renowned Pilates teacher trainer with a deep passion for helping others improve their physical health and well-being through Pilates. With over two decades of experience in the industry, Louise has become a sought-after expert in Pilates education, particularly in training instructors to teach specialized populations, including those going through perimenopause and menopause. She is known for her holistic approach, blending traditional Pilates techniques with modern science to create safe and effective programs tailored to individual needs. Louise's dedication to her craft and her ability to inspire both clients and fellow instructors have made her a respected leader in the Pilates community.
book in now!Women’s Wellness Pro PackWomen’s Wellness Pro Pack
Empower Your Teaching – Bundle Sale Three essential women’s health Pilates certifications. One powerful bundle. Created for Pilates teachers who want to confidently support women at every stage of life. Delivered by Louise Taube – Principal Pilates Trainer (PAA recognised), with 25+ years’ experience specialising in women’s health, active ageing, pregnancy, postnatal rehab, menopause, bone density & clinical, classical, and contemporay Pilates.
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Gift a Course
TAUBE PILATES
GIFT OF EDUCATION
Empower a Teacher.
Inspire a Colleague.
Elevate the Future of Women’s Wellness.
Give the gift of knowledge.
I have a “Gift a Course” option for Pilates teachers or health professionals who want to gift education to colleagues, students, friends or family.
Simply make your purchase and then email me [email protected] to let me know who you are gifting your course to and I will send through the gift certificate as well as course access.
