Become the Instructor Women Need During Perimenopause & Menopause

Gain the confidence, knowledge, and practical Pilates strategies to support women through one of the most significant transitions of their lives. Enrol today and start making a lasting difference to your clients' health, strength, and quality of life.

What you'll get:

• Evidence-informed education on the physiological changes of perimenopause and menopause, including the musculoskeletal syndrome of menopause, pelvic floor health, bone health, and more.
• Practical Pilates programming with classes, exercise modifications, cueing strategies, and progressions you can implement immediately with your clients.
• Lifetime access to all course modules, downloadable resources, future course updates, plus recognition for 11 AUSactive CPDs and 8 PAA PDPs upon successful completion.

Purchase details:

• Immediate access after enrolment.
• Learn at your own pace from any device.
• Lifetime access, including future course updates.
• Certificate of Completion issued upon successful completion of the course.
• Suitable for Pilates instructors, physiotherapists, exercise physiologists, personal trainers, and other movement professionals.