$795.00 AUD

Pilates Anatomy

Deepen Your Knowledge, Transform Your Teaching! Enroll in our Pilates Anatomy course today and become the expert your clients deserve.

What you'll get:

  • Movement Analysis workbook 
  • Video lessons
  • Quizzes
  • Certificate with PAA for 15PDP's

Core Learning Outcomes:

  1. Comprehensive Anatomy Knowledge:
    Understand muscles, bones, joints, and their roles in movement.

  2. Pilates-Specific Anatomy:
    Learn how anatomy applies directly to Pilates exercises and modifications.

  3. Injury Prevention Strategies:
    Identify and address potential injury risks through anatomical analysis.

  4. Movement Analysis Skills:
    Learn to assess and adjust client movements for better alignment and efficiency.

  5. Personalized Modifications:
    Master tailoring exercises to fit individual anatomical needs.

  6. Specialist Focus Areas:
    Gain insight into common issues like scoliosis, osteoporosis, or postnatal recovery.

Tools and Resources:

  1. Interactive Visuals:
    Access detailed diagrams and videos to support your learning.

  2. Quizzes & Practice Scenarios:
    Test your knowledge with real-world case studies and interactive activities.

  3. Downloadable Cheat Sheets:
    Handy guides on muscles, planes of movement, and cueing tips.

  4. Instructor Support:
    Direct access to your expertise for questions and guidance.

Practical Benefits:

  1. Client Confidence:
    Teach with precision, ensuring clients feel safe and understood.

  2. Class Creativity:
    Build unique, anatomy-informed class sequences.

  3. Professional Growth:
    Stand out as a highly knowledgeable Pilates teacher.

  4. Lifetime Access:
    Revisit lessons, resources, and updates whenever you need.